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Baking Soda For My Face, Really? It’s astounding that something as simple and inexpensive as baking soda can be used as a face and skin care agent. You’d think that with a (normally) cleaning product such as baking soda, it would do more harm than good, wouldn’t you, but it doesn’t. Baking soda can be … Read more
Guilt Free Naughty Treats Are you on a diet with a weight loss mission goal in mind? Or are you just wanting to stay healthy and have treats guilt free? Either way, I have some yummy low carb treats for you. Most these treats are low-carb, high in protein and are great for specific diets … Read more
Guilt Free Naughty Easter Treats Are you on a diet with a weight loss goal in mind? Or are you just wanting to stay healthy and not overindulge this Easter? Either way, I have some yummy low carb treats for you to eat this Easter. Most these treats are low-carb, high in protein and are … Read more
Don’t Fret! There Is Something You Can Do About it. Today we’re going to talk about how to tighten face skin, in general as we get older, and especially after weight loss. This article is leaning towards firming facial skin after losing quite a large amount of weight, but of course everything I’ve written here … Read more
Losing a Pound a Week is Very Doable and Easy To Keep Off It’s also the healthy suggested amount to lose by top health officials And since I’m a serial dieter and have made it my business to know just about everything there is to know about losing weight over the last twenty years, here’s … Read more
All Diets Work You just have to find the right one that suits you! There’s no one-size-fits-all type of weight loss plan. What I mean by this is that all diets work, or they wouldn’t exist. The ‘secret’ is to find a one that: So if you’re looking for a weight loss plan that really … Read more
Tired of Failing in Losing Weight? If you’re like me and have been in countless weight loss programs and have found yourself repeatedly frustrated over the fact that all your efforts seem to show no results then you can count yourself among the millions of women who have quit their efforts in losing weight thinking … Read more
Ooohh, look what I’ve found! Plant-based veggie noodles suitable for vegans and gluten-free eaters. I’m not sure how I first stumbled across these ‘Miracle Noodles’, but when I did I knew that I had to share them with you. Whilst I’m not vegan or vegetarian myself, I do have a problem with wheat (wheat intolerance) … Read more
It’s not just about skin care, it’s about head-to-toe self-care. I know that this blog is about beauty tips for busy women, but I just felt compelled to do a post on beauty tips for men. This is mainly because I live with three men; my husband and two teenage sons. And I’ve helped all … Read more
Healthy eating is a must if you want to stay slender and have healthy skin & hair, so today I’m going to show you how to make shredded chicken – but in a healthy way of course. And I have a quite a few very tasty recipe books including books from Weight Watchers, Slimming World, … Read more